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Like for so many others, life and work took us on different paths. One couple made a life on the East Coast and the other put down roots on the West Coast. Although life separated us in miles, we have since been reunited through the life-changing interests of healthy habits and common mutual interests. Now, we are on a mission to share our discoveries with others who are interested in improving their health without following a difficult protocol...
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Smoothies For
Everyone!
Here you’ll find age-specific nutrition recommendations and recipe ingredients. All the smoothie recipes are easy to make by simply combining and blending all ingredients 1-2 minutes.
Check Out Recipes for Age Groups
Shaking Things
Up!
Most everyone reaches a point in their life when they begin to place more focus on their health and longevity. When we did, the smoothie culture was the solution for all of us. Why?
Read More About Us
Smoothies For
Everyone!
Here you’ll find age-specific nutrition recommendations and recipe ingredients. All the smoothie recipes are easy to make by simply combining and blending all ingredients 1-2 minutes.
Check Out Recipes for Age Groups
Shaking Things
Up!
Most everyone reaches a point in their life when they begin to place more focus on their health and longevity. When we did, the smoothie culture was the solution for all of us. Why?
Disclaimer: None of the information in this site is intended as nutritional or medical advice. The information contained on this Site is provided on an "AS IS" and "AS AVAILABLE" basis without warranty of any kind, whether express or implied. Readers should seek out information from a registered dietician and their primary care physician before changing their diet or consuming any supplements. This content is being shared for informational purposes only.